Everything I needed to know I learned from watching television.
Last time I touched on the concept of flashbacks. The point being that flashbacks are nothing like what we’re shown on TV. They do not automatically transport us back into the circumstances or memories of our trauma. They generate an emotional and sensory collage that stimulates the ‘feelings’ associated with the trauma, making some or all, everyday experiences almost impossible to endure.
Read more here: Take me to the volcano.