Monthly Archives: April 2014

Sink, Swim or Spill – Living with Depression and Anxiety

Diary of Secrets

Sink, Swim or Spill – Living with Depression and Anxiety

Sink, swim or spill - Living with depression and anxiety Sink, swim or spill – Living with depression and anxiety

If you’ve ever felt sad in your life then you’ll understand what it’s like to feel umm…  sad.  That’s because the body’s reaction to the “sad stimulus event” is to generate a flood of “reaction” chemicals.  It’s these chemicals that elicit a specific reaction that should in fact, help you survive.

When you’re living with depression and anxiety

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