Living with Depression & Anxiety – What choice do I have?

What choice do I have?

What a lot of people don’t realise while they’re doing life with depression is that it’s power is defined by negative absolutes.  Bad stuff happens therefore I must be bad.  I made a mistake therefore I must be useless.  I was wrong therefore I must be incompetent.

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About debshugg

There was a time when depression and anxiety completely debilitated me making it impossible to leave my home. But in spite of that, I went on to build a multi million-dollar business and raised a healthy family. Now I’m committed to ensuring people living with depression and anxiety don’t feel forgotten. If you’re living with depression and anxiety or know someone who is please go to my depression and anxiety website http://diaryofsecrets.com.au for more information. View all posts by debshugg

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