Monthly Archives: February 2014

Living with Depression & Anxiety – What choice do I have?

What choice do I have?

What a lot of people don’t realise while they’re doing life with depression is that it’s power is defined by negative absolutes.  Bad stuff happens therefore I must be bad.  I made a mistake therefore I must be useless.  I was wrong therefore I must be incompetent.

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Living with Depression & Anxiety – Surviving Trauma…

Surviving Trauma

Post Traumatic Stress Disorder (PTSD) as the name suggests, is a condition that occurs in response to a Traumatic and Stressful event.  Most commonly it’s diagnosed in soldiers returning from a war zone and victims of sexual assault. This makes it an interesting point of study across the two types of events and their physiological similarities.

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